My Puriton sachets arrived and I had one for lunch, for a meal replacement they tasted nice and definitely filled me up. They are actually designed for diabetics so we will see. The idea is to have one in place of 1-2 meals a day to even out my blood sugar and hopefully lose the extra weight I'm struggling to shift before my next round of tests at the doctors. They wanted me to get down to 66kg but It just isn't happening, ( I personally think that's too low at my age!) So if I give these a try and aim for 70kg I think that will be good enough.
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