Kev was feeling a lot better. So we went into town. It turned out a half decent day in the end. I had done my revitive for 30 minutes before we went out and I must admit it made a difference. I will usually need to sit after about 10 minutes walking, just for a few minutes, but I managed about half an hour. Then when I did sit I whipped out my paingone pen and zapped my knee and lower back just for 30 seconds. This enabled me to carry on again, until we got home. This for me is a huge difference. I am hoping in time to increase the amount of time I can spend on my feet.
When I got home my "W" magazine had come, so I was able to find an image to start my painted collage pages from the class. You need big magazines for larger images, but I manage to combine some of it from my Gothic Beauty magazines and some from the new one. It does mean that they'll be others from them I can garner.
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