Under House Arrest day 474

Friday. We went into town, just to get out in the sunshine. We can't sit out in peace in the garden and it happens so infrequent that to sit indoors seems a waste. So we went for a trot round town and a picnic in the square.

Sushi and fruit were nothing too grand but it was lovely. 

We came home and made sure that the air con was maxed, and we drank a gallon of water. Yesterday I read about you shouldn't drink ice-cold water if you are very hot as it can cause your body to go into shock. I'd never heard of this and immediately checked ( as it was on Facebook and I always check because Facebook is a misinformation station) As it turns out, it is a fact, so peeps just be careful don't glug ice-cold water if you are really hot. Just let it come up to almost room temperature and then down it.