A full on rest day. I started to put together my pages in my hand made journal, I'm quite pleased with how they turned out. I also did my usual dyalog pages. Apart from my revitive I lay off the exercise. I've learned it doesn't hurt to have a day off from yoga or biking once a week. My activity levels on my weekly review on Samsung health are still at the same level as when I was doing a full 7 days because my activity on the rest of the week has increased. So it's nice to have that one day after work off.
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