Thursday, 17 February 2022

Under House Arrest day 664

Thursday. 
It felt like a card making sort of day to me, so I followed my instincts and made a few. Always good to get ahead of the game so to speak. 
The dress I won of Dyan"s came it is lovely, you can tell it's quality fabric and it fits lovely, I shall wear it with leggings I think. 
At night I have a little ritual that I do, since finding the Loona sleep app. I do a sleep scape on my phone, which is a 3d colouring scene. You put your headphones in and it comes with a narration about the picture you are colouring in. It's very relaxing. Each scene comes with an extra story that you can listen to, or a soundscape, which is music that compliments the scene you've just done. I have it set to share the completed picture to my Facebook story. 
I have noticed it really does help me to doze off quicker, and especially if I listen after to the immersive stories. It's great if I get up in the early hours because of a nightmare or just whatever, I'll do another one or put more of the stories on and I can soon get back to sleep again. 

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