Chilled day after the weekend at work. Did all the usual stuff in the morning, then in the afternoon we finished watching the series A Town called Malice. Quite good, loved the 80s music, and some of the fashions bought back memories.
Later, we caught up with Reed Timmer on his current storm chasing efforts in Illinois, fascinating and scary at the same time.
Tuesday.
We forgot at first the kids are on holiday from school, so we changed our plans and avoided the city. We walked down by the canal and went to Homesense and B&M, Sainsbury's finally. We went for lunch at Beefeater. It was a gorgeous day, not too warm, just perfect for me. I walked 7, 583 steps with a couple of sit downs, this is a good amount for me. My stick helps me when I start to lose both balance and when I start to flag, which by the end I did. We got home and Kev ran a foot spa for us both, that helped a great deal. I have to keep on top of my foot care with having diabetes in any case so it helps keep tabs on any blisters, calloused areas etc. Later on moving was painful so Wednesday will be a "rest" day with targeted exercises.
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