How lovely to wake up without an alarm, I left Kev in bed and did my revitive. Normally at first with my feet on it to get the circulation going then as a tens machine with the pads attached to the back of my leg and by god that did the trick. I had a shower and then put ibuprofen gel on the same area. That did the trick, so we were able to get ready and head to Bridgeford. We grabbed a takeaway coffee and sat in the park, it was a beautiful day, and there were lots of people about. We didn't want to risk going any further than there as Take That were playing at the Football ground later. We have enough hassle with buses on our trips to and from work so, we wanted a break from that. We pushed the boat out and shopped at M&S and then came home. I prepared a few pages in my dyalog for next week, then we watched another episode of Dead Boys Detective Agency on Netflix. And the ultimate joy is we have tomorrow off in order to do whatever the hell we want then.
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