Our usual chill out day after a weekend at work.
First off I want to report that both of us used those knee cap supports, over the weekend with very positive results, Kev found he wasn't in as much discomfort or pain as usual, not a miracle by any means, but certainly an improvement.
For me it made a lot of difference, usually my knee cap feels like it is shifting, and is really painful... I was able to move around a lot easier, with a good reduction in the pain, and the knee cap moved a lot less.
I got up and finished my journal page and did a couple of pages in my junk journal too.
After breakfast, we changed the bedding, fetching out the duvet as we were cold the night before, I wanted to change it over before we come back from Florida as we will need some warmth then. Plus, I always sleep better in cold rooms with warm bedding, just a cosy autumn girl at heart. Ive always loved autumn, colours, curling up with a good book, doing craft projects, while watching rainy, windy and cooler days from the comfort of a warm and candlelit room.
No comments:
Post a Comment