Up and straight on to my yoga stretches for my back. I can no longer get on the floor to do them, ( I can, but I can't get back up!) So I do them on the bed, still effective, still ease my back. Job done. Then 10 minutes on the treadmill to keep me moving.
It was then a reorganise thing sort of day, I did more to my tier tray, as I've had a couple new bits, like the bead garland and Love Potion bottle that I made myself from a heart shaped bottle with plastic hearts inside and a label I designed and Kev printed off for me. Kev juggled stuff round in the kitchen again, making room for the new plastic containers he's just bought, throwing our old ones away ( we'd had some since we lived at Grafton Road in Burton, we left there in 2007!) More trips to the bin, but we are getting there, bit by bit we are editing our "stuff". Replacing and removing things that we no longer want, need or serve us.
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