Under House Arrest day 259.

There's a U2 song that starts with everything's quiet on New Year Day. That's how it was here. After the fireworks had stopped you could hear a pin drop. We got up at around 8.30 and did our usual stuff, me yoga and biking then my dyalog pages, Kev his Xbox stuff and the cooking etc. Nothing exceptional. We are back to work on Saturday and Sunday so we tried to chill out a little. 

I found a sleep app on my phone which helps you unwind and so far it seems to be working. Sometimes I struggle to get off to sleep and often wake up half way through the night. I will never go down the route of popping pills. Remember Lydia Deeks in Beetlejuice when she said that her Mum was sleeping with Prince Valium? Lol...

So I try my witchy remedies herbal concoctions and sleep sounds, apps and the like. This one called Loona has a lot of the stuff all in one place sleep scapes they call it, I will try anything once.