Monday, 10 October 2022

The long dark tea-time of the soul.

Sunday. 
The alarm went off at 6.45 am just as I got into a deep phase of sleep, always the way. 
Another full-on shift. Again I needed pain killers to get me home, I still don't think I'm doing bad really for saying. 
We got home and finished watching Dahmer, brilliantly acted, and a very sad insight into a sick mind that was allowed to prey on a section of society because of prejudice against both race and the gay community. 
Charlotte popped round for a coffee, and we just chilled out watching TV until another fairly early night. We did get up around half two as we were both awake so we got up had a cuppa and reset before going back to bed again. When we have a break in sleep like that we find it the best way. Rather than laying tossing and turning, get up have a drink read etc then back of to bed as soon as we start to feel sleepy again. 

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