Ian bought the Aldi shopping. After he had gone we got ready and went into Bridgeford to shop for the weekend and have coffee at Okende.
We nipped into Boots to get Kev some liquid IV ( electrolyte powder) as he suffers greatly at work because he isn't allowed a drink with him the bakery, and if he gets a break, which he sometimes doesn't, he can go all day with what he has had in a morning. We think that's one of the contributions to his muscle pain and lack of mobility when he gets out of work. So if he put some hydration back into his system quickly it might help. It also wouldn't go amiss for me to add one to my water at work either. So we bought them to try it out, it might also be good to have some for the holiday as you need to keep hydrated there.
Kev almost lost the brolly ( it started raining as we left for the bus, but taking the brolly meant the sun came out!) Weird, but true. I nipped back to Boots and found it at the checkout we had just gone through.
We got back to the Post which contained a couple of tag
s from the tag swap group, which I've added photos of. One from April's Funny Bunny Swap and one from the Pub Sign/Family Crest swap for May.
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