Do eff all day. Apart from my treadmill half hour of course. Kev suffering from his weekend at work, he has such painful legs after being stood on them for two whole days. He got home last night hobbling. So this morning while I did my walk he got the Revitive out and did a half hour on that. He said its helped a lot.
I had my eye gel come. I'm very pleased with it. Its very cooling and soothing.
Kev had his new Dr Facilier tee shirt come ( his old one was losing the decal on it, so he got one from Temu, its very nice in fact so good I've ordered one too)...
Kev made a keto lemon cake, and my food has been very tasty today, usual breakfast of porridge yogurt and chia jam, lunch of a sweet potato, cheese and baked beans, and a slice of the lemon cake. Dinner was scrambled egg on keto bread, so a really low carb, low calorie day that I really enjoyed. I've also seen something I want to try, a apple and cinnamon mix cooked down and put on a baked sweet potato with some almond butter. Kev is willing to make it for me. I'll let you know what its like when I try it.
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