Usually a stay at home day, but I needed something to add to gift I'm about to give, so we caught the bus ( running late as ever!) And headed to Bridgeford to shop. We had a stop at Costa I'd taken one of my fitbake bars with us, naughty I know but we are buying tea and coffee, and Kev always has cake. They really don't cater for dietary requirements, and sneaking a small bar in allows me to have something while we are out. As soon as the better weather comes we will get drinks to go and sit in the park, but so long as we don't sit in front of the till area, who's to know. I am after all, not having a picnic just a little bar. Again, its another example of where businesses could extend their range to low carb or even gluten free offerings.
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