Up early as it was diabetic annual review. 8.30 am so nice and early. The nurse was lovely and very encouraging about my weight loss and found diet plan.
I won't get the results for a month. Hopefully they'll be good. She wants me to get down further another 5lbs, and if I can stay there for the next 6 months, she will take me off my medication. Something to work towards.
We went into Bridgeford afterwards, for a coffee at Caffe Nero. Not needing a huge shop we nipped into Iceland and then came home. In the afternoon we watched The Addams Family.
Kev went into the bedroom to watch the match and I did some more pages in my journal, then read, I'm reading "The Last Recipe at the Charm Kitchen" the second book in the Briarwick series by Justin Greathouse. I really enjoyed the first one, and as it a kindle plus novel ( was kindle unlimited, but they now call it kindle plus) I pay £10 a month but can download the books that would cost me 99p a time, and I can get through quite a few. Yes, I still have to buy some ( like my Ben Aaronavitch books, or Alice Hoffman, or Richard Osman ones)
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