Back Under House Arrest day 193

Yesterday I woke up with a stiff neck, so I've ordered an orthopaedic pillow from the Prime day deals. I'm not sure it was the way I slept or if I pulled it doing my yoga. Which is definitely working by the way, mobilising my back and has the added benefit of helping my knee. I wouldn't say it makes it pain free, just easier to manage. Its certainly better than it was. I'm still doing my biking as well, so the bedroom is becoming a regular work out zone. 

I had a lovely parcel from Trish with a wicked little iron scarecrow in it that you can attach to a fence or gate. Subsequently it has been added to my wire spooky tree, so I can look at it. Also my blanket came that someone from Halloween Watch uk picked up for me from TL Maxx. It is mainly for me and Willow so she can snuggle on my knee without me having to disturb her doughnut bed by taking her blanket out of it. Its grey cobwebs design and is lovely and soft, big enough to go on the bed too, if needed. Kind people on that site, willing to look for anything you are struggling to find.