Heading Back Under House Arrest day 186.

We went for lunch at the golf club with Sue and Pete today. Great food and company as always, and the staff are lovely, the two that served us today especially, as they were the first ones we met when we started going there. They made us really welcome and that's why we go back time and again.  If only more places would learn that good service really does pay off... 

I've been having a bit of back pain lately, so Ive been doing some gentle yoga stretches to ease it. Only ten minutes worth, but it is enough to get the muscles to loosen up. I also bought a yoga mat as lying on the floor wasn't helping much. It is quite funny though as Willow comes and looks at me as if to ask am I ok? It will be interesting tomorrow to see if she hugs the mat before I have chance to use it... I'm sure she thinks that everything in this house is bought in for her... 

Today we have noticed a few reports that say Nottingham has had an increase in covid numbers. I'm sure they are building up to an announcement of tougher measures lockdown style. It's almost like they "leak" information out before they announce anything so you aren't surprised when they do.