Up showered and went to the hospital to see Jack at Physio.
He was very pleased with my progress and delighted to hear all my little achievements. He said he can tell I've been working hard. So much so, that he doesn't need to see me again, although he does want me to continue with my home Physio visits with Claire to build my strength and balance. So another step closer to normality. However, he did say for now to build up my walking slowly, and still use the chair for long trips out, frequent rests until I've built it up to walk unaided altogether. No next phase...
We went into town after and had food and then went into TKMAXX where I got a few more Halloween bits...
We came home and I walked round the block without the walker.
I've started my yoga again but on the bed so I'm not having to get up off the floor and I'm going to start doing the resistance bands exercises that I did before the fall.
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