It started off cloudy but by late afternoon the sun had burst through. Forecast says its going to be warm and possibly oppressive for the next week.
We did a bit of sorting out ready for the next week because it's going to be a busy one. Monday I have my bone scan, Tuesday we should be meeting Sue and Pete, then Thursday its back to Physio to see Jack and what he thinks to my progress.
I've done my pages in my dyalog but I haven't done any more Memorydex cards or other cards. I'm going to leave those until I'm here alone over the weekend when I can get stuck into them
Friday.
Ian bought the shopping round nice and early so that meant we could go out when we liked. It started out the opposite of the previous days. Warm and sunny from the off. So we got ready and headed for Bridgeford. We got sandwiches and drinks and sat in the park. Watching the kids play and the adults walk about or like us picnic. There was even one group of ladies exercising under the shade of one of the older bigger trees. They had kettle bells and dumbbells. They were regular women too, not doing it to show off because they were perfect. I liked thar, the fact that they were prepared to go for it with all their lumps and bumps. It gave me hope, and also reminded me that soon I can drag put my yoga mat and start again. I will ask Jack when I go Thursday if I can start some basic stretches.
I pushed the wheelchair for a little bit, walking the path, but it hunches you over to push it ( poor Kev) for too long and I didn't get far. However, later on at home I did walk round the block using my walker on different terrain and up and down curbs. I actually did OK, and I still did my biking and exercises. I need to walk a bit more so I can leave that wheelchair behind me. I won't push it too far until I've seen Jack and what he has to say then.
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