We went to Lady Bay on the 45 bus, I wanted to look for a desk organiser for my bedside table. I couldn't find one I liked, but I did find a double wire basket that I did like, so I bought that instead. I also ordered a new remote control holder from Temu, to replace the plastic one I have at the moment. It's all part of the bedroom refresh.
We had lunch at Subway, I had a jacket potato with cheese and beans. All good on the food front.
Kev bought stuff to make a lasagne for him and Charlotte. I had carrot and celery and a little houmous for mine.
I'm not going to have chia pudding this weekend as I have had a bit of a diverticulitis flare up. So I will just be carb mindful and go with what I have.
I have lost just under a kg in a week. I'm going to weigh me regularly on a Saturday. So I am not tempted to keep getting on the scales. That way disappointment lies, next Thursday will be the exception when I have my phone appointment with the nurse, as I want all the information for her to hand. That's why I downloaded the app. I've even linked it to my Samsung health app which came with the phone as all my exercise data will make a big difference.
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