Its been a quiet one, letting Kev rest as much as we can. He's doing what he can, the exercises, using the ibuprofen gel, and even doing a short walk on the treadmill. The rest of the time not staying off his feet.
Ive done my walks on the treadmill. And eaten well both days, stayed the same weight wise, to be expected as I near target, but not put on.
Ive read quite a bit, still not sure about that Marble Hall Murders, its still a well written novel, I'm just finding it a bit samey. I might pop it on hold a bit, perhaps I just need a break from his books, and maybe dig up something else for a while. I find that helps now and then.
No comments:
Post a Comment